Corporate wellness is as important as personal wellness, improved employee health leads to fewer sick days and greater productivity both professionally and personally. The beautiful thing is that there are simple techniques like the Wim Hof Method and Oxygen Advantage that can be learned in a single afternoon with results that last a lifetime – thus providing a lifetime benefit to your employees.
Getting into an ice bath for the first time is life changing, that one event can do more to create the right mindset for continued growth, focus and "I can do it!" attitude. Let me take your team of employees, managers or executives through a Wim Hof Fundamentals course and watch your team become closer and stronger.
I can structure the Fundamentals course around your companies needs by scheduling a full Wim Hof Method Fundamentals class on Friday afternoons, weekends or at customized times. In addition, I can schedule shorter duration group classes that meet for 4 – 5 consecutive weeks, depending on the length of each class. For all classes the optimum number of participants would be 15 – 20.